Corporate Wellness

 

GAME-CHANGING CORPORATE WELLNESS

Who we are

  • Ireland’s and UK’s top corporate wellness provider
  • 7+ group training classes
  • Team building games
  • 15+ workshops
  • Online Health & Fitness Personal Training

Why we exist

To make your staff’s week more fun
To improve physical health & social wellbeing levels
To create stronger and more sociable teams

The Benefits of Corporate Wellness

Would you like to increase your employee productivity and happiness without any large financial commitment? Would you like to increase employee morale and encourage teamwork?

It is a well known fact that Exercise, nutrition and health in mind and body are key to our happiness and well being. Unfortunately, many of us simply cannot find the time or budget to fulfil these needs. Here at Lina Elias Corporate Wellness we bring the gym and nutrition to you! We offer competitive tailored corporate packages for all organizations large and small and would love the opportunity to show your employees how they can have their cake and eat it too.

We have provided our services to many organisations and all have experienced the below amazing benefits

1. Reduced employee Absences
2. Reduced health care costs
3. Motivated Employees
4. Increased Teamwork

So, is your organization ready for the challenge?

Wellness Packages:

SILVER GOLD PLATINUM TRIAL WELLNESS PROGRAM: BRONZE
Ideal for 0-100 employeesIdeal for 100-250 employeesIdeal for 250+ employees DURATION: 4 weeks
2 x weekly fitness classes4 x weekly fitness classesFull fitness timetable 4 weekly fitness classes
2 x wellness workshops4 x wellness workshops12 x wellness workshops1 x wellness workshops
1 x team building event1 x team building eventBi-annual health assessments1 x team building evening
Monthly one-to-one coaching
2 x team building event

WHAT DO WE OFFER?

Group Training

We encourage group training within the office, we offer a large range of training options which will suit any industry and all sizes of companies. Group Training brings the office together and motivates staff to become healthy, while creating a comradery within the office. Our fully qualified trainers are experts in group training and can teach up to 100 people per a class, this is a great way to incorporate wellness into the office. We offer 30, 45 or 60 min classes.

How it works?

On-site class options
Instructor management & equipment
Full class timetables & scheduling
Single and multi-class packages per week
Morning, lunch, evening classes options
HR engagement suite to track behaviour
Track real staff engagement… not just activity

Classes that we offer:

• ZUMBA
• YOGA
• BOOT-CAMP
• PILATES
• FUNCTIONAL TRAINING
• HIIT
• BODYBLITZ
• BOOTY & ABS

Team Building

Team building in the workplace helps to improve and open communication between the employees, as well as between the employees and higher management. It goes a long way in improving professional relations, understanding and co-operation, and this is very much reflected in the quality of work being done. Team building in the workplace significantly contributes towards employee motivation and building trust among the employees, thereby ensuring better productivity.

What we offer:

• BIGGEST LOSER COMPETITIONS
• MASTER-CHEF STYLE COMPETITIONS
• TOM & JERRY RACE
• FUN RUN
• CORPORATE OLYMPICS
• BEACH CHALLENGE
• SPAIN RETREAT

Workshops

KNOWLEDGE IS POWER!

For corporate wellness programs to be truly successful and sustainable, staff have to be educated around the benefits to them personally and how to make meaningful changes to their lives long-term.

What’s included?

On-site workshops
Industry leading speakers
Monthly, quarterly, annual scheduling
1-3 hour workshops
Highly engaging & interactive
Personal wellness coaching

Workshops we offer:

• COMPLETE BODY COMPOSITION & BODY FAT PERCENTAGE TESTING
• HEALTH AND WELLBEING
• SELF-ESTEEM & CONFIDENCE CRAZY
• IMAGE SENSE
• NUTRITION
• COOK-OFFS
• HEALTHY EATING KITCHEN
• STRESS AND SLEEPING WORKSHOP
• MEDITATION WORKSHOP
• DIET TIPS AND FULL NUTRITIONAL PLANS
• PERSONALISED EXERCISE ROUTINES FOR EACH INDIVIDUAL
• DEPRESSION AND ANXIETY
• MARRIAGE / DIVORCE
• MENTAL HEALTH
• WHAT NOT TO WEAR
• PERSONAL GROOMING
• READY FOR LOVE-DATING WORKSHOP
• PITFALLS OF SOCIAL MEDIA

Online Health & Fitness Personal Training 

  • 24/7 Access to a personal trainer
  • Exercise video’s
  • Get Customised diet and training plan
  • Recipes and more..

Welcome to the most exclusive online health and fitness portal for corporates! Where YOU can change your life all from the comfort of your own home.
Being an exclusive member of LE Online Personal Training gives you access to all the necessary tools to becoming fit and healthy by giving you the option to choose your own starting point. Our online offering to the public usually costs 175.00 per month but as a corporate you can give your staff access to this invaluable resource from as little as just 50.00 per person *min of 20people per company, per month.

• You gain direct access to an online personal trainer, right there and waiting to answer any questions you may have. The personal trainer will even assist in motivating you if you are feeling down and need a pick me up.
• With hundreds of healthy step by step routines and recipes for you and your family there is nothing stopping you from reaching your goal and our online personal trainer team is right behind you all the way!
• Monitor your progress in your profile by updating your profile as you drop the weight, tone up or bulk up. Add your before and after pictures as well as your results as you start the new healthy YOU!

Looking for something else?
Talk to us about your specific needs.

Build a tailored package for your staff. We’ll create the wellness package perfect for your team.

Book your free consultation and receive a welcome gift simply call IRL 0876939522/ UK 07848881248

Get in touch!
If you have any questions or need additional information about our corporate wellness services please contact our powerful wonderful team.

 

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