Welcome and Thanks for stopping by!
Personal Trainer, Corporate Wellness, Luxury Bootcamps in Spain, Nutrition, Body Transformation and Online Coaching
Welcome to Lina’s personal training service. London’s and Dublin’s largest and most experienced personal training team. If you are looking for a great personal trainer in London or Dublin that can help you achieve your goals, Lina’s personal training service has everything you need. Our clients include professional athletes, celebrities, post –baby mums, brides, overweight teenagers, elderly and others.
“Since becoming a Personal Trainer I am pleased to see the results that I help my clients to achieve. Seeing the results of the hard work and dedication I have committed to my clients gives me great satisfaction and pride”
We work with each on an individual basis, focusing on reaching long-term results through challenging and constantly varied workouts. We are widely recognised for our expertise in HIIT training, Body Transformations and Weight loss and our commitment to developing and implementing innovative fitness techniques. Our dynamic and professional approach, endless energy and humour only add to the effectiveness of the experience our clients enjoy. We are certified by the Reps Ireland. We take our job seriously and give you 24/7 support which not many personal trainers would do.
WE CARE, THAT’S WHY WE OFFER THE MOST!
YOUR PERSONAL TRAINING SESSIONS INCLUDE:
One-on-One Personal Training Sessions with a certified personal trainer
Nutritional Advice to facilitate your workouts
Customized Strength, Cardio and Flexibility Programs to get you results
Fitness Assessments so you can measure your progress
24/7 Support
Diet Plan
Shopping List
Easy healthy recipes
WHAT WE OFFER:
Free consultation
Personal training
Group personal training session *min 3ppl
FitBrides Personal Training
Mobile personal trainer
Traveling personal trainer
Celebrity personal trainer
Online Coaching
Corporate Wellness
Benefits of Personal Training
• Personal trainers can help anyone regardless of physical condition or age.
• Decide and work on your own specific goals, i.e. lose weight, get fit, bulk up, recovering from injury.
• Customise a program to fit your own personal needs, budget and schedule.
• Provide encouragement and motivation to stick to the program.
• Build up your confidence and self-esteem.
• Provide you with personal one-to-one attention.
• Proper technique
• Nutritional Advice
• GET YOU THE RESULTS YOU ARE LOOKING FOR!
If you are ready to transform your body then you need to call us now to set up your FREE consultation.
WHERE DO WE TRAIN?
We have a private personal training studio in London and Dublin
But We can train you…
• in your home, or backyard
• a local park
• your workplace
• the beach
• your school
• your sporting club
• your onsite gym
WHEN DO WE TRAIN?
Whenever you need us. The studio is available 24/7
We offer 30,45 or 60 minute personal training sessions.
WHO CAN WE TRAIN?
In the last 5 years Lina Elias Fitness team has helped over 600 clients.
Our personal training clients want to lose weight, increase their fitness, tone up and feel good about themselves. Whatever your age, experience or fitness level we’ll deliver the right solution for you. Our clients are…
• Aged 16 – 90
• Males & Females
• Beginners through to advanced
• Chronically unfit through to athletes
• Injured or post surgery adults
• Pregnant and post natal women
HOW DO I START?
That’s the easy part! Contact us or Book your free consultation via txt/whatsapp on UK 07848881248/ IRL 0876939522 or email us.
WITH US GOALS ARE LIMITLESS
