Personal Trainer, Nutrition, Body Transformation and Online Coach
Lina is a Dublin/London-based personal trainer and an online transformation coach whose clients include professional athletes, celebrities, post –baby mums, brides, overweight teenagers, elderly and others. She has been involved in health and fitness from a very young age. She has played various sports and exercised regularly from far back. She trains, at least 5-6 times in a week. Her life revolves around fitness and that is what motivated her to become a Personal Trainer. “Since becoming a Personal Trainer I am pleased to see the results that I help my clients to achieve. Seeing the results of the hard work and dedication I have committed to my clients gives me great satisfaction and pride”
Lina works with each on an individual basis, focusing on reaching long-term results through challenging and constantly varied workouts.
She is widely recognised for her expertise in HIIT training, Body Transformations and Weight loss and her commitment to developing and implementing innovative fitness techniques.
Lina’s dynamic and professional approach, endless energy and humour only add to the effectiveness of the experience her clients enjoy. Lina is certified by the Reps Ireland and is a graduate of NUIM Maynooth.
She is an excellent cook and always surprises you with easy delicious healthy recipes. Lina takes her job seriously and gives you 24/7 support which not many personal trainers would do.