Lina is a Dublin/London-based personal trainer whose clients include professional athletes, post-baby mums, brides, overweight teenagers, elderly and others. She has been involved in health and fitness from a very young age. She has played various sports and exercised regularly from far back. She trains, at least 5-6 times in a week. Her life revolves around fitness and that is what motivated her to become a Personal Trainer.
Lina is a Dublin/London-based personal trainer and an online transformation coach whose clients include professional athletes, celebrities, post –baby mums, brides, overweight teenagers, elderly and others. She has been involved in health and fitness from a very young age. She has played various sports and exercised regularly from far back. She trains, at least 5-6 times in a week. Her life revolves around fitness and that is what motivated her to become a Personal Trainer. “Since becoming a Personal Trainer I am pleased to see the results that I help my clients to achieve. Seeing the results of the hard work and dedication I have committed to my clients gives me great satisfaction and pride”
Online Coaching Online nutrition and fitness coaching is very popular nowadays. This program is the perfect way to achieve a healthier body. Lina will work with you on a monthly, weekly or daily basis depending on the support you need.
Build a booty that will get you noticed… I’m releasing my new 30 Day Booty Building Program.(by popular demand!) This program is designed for anyone wanting to build a bigger, round, toned, and lifted ass. Let’s turn that pancake into a
Personal Training Sessions Welcome to Lina’s personal training service. If you are looking for a great personal trainer in Dublin or London that can help you achieve your goals, Lina’s personal training service has everything you need. Benefits of Personal Training Personal trainers can
Reshape your body in just 12 weeks with the FitBrides personal training program! If you are a bride, mother-of-the-bride, bridesmaid or anyone who needs to get in shape quickly for a wedding, the FitBrides 12 week personal training program is
“I wish I could take you on vacation with me. Is there even such a thing as a traveling personal trainer?” Many clients say it aloud, while others are thinking it in their mind. Nobody likes to get off track.
If you are a celebrity looking for a personal trainer then look no further. Trust is a big issue for celebrities when they are training with their trainers. Look to employ a personal trainer with a lot of integrity and
Host a healthy Party Party for Adults In-Home Lunch /Dinner Parties Together, we can create a memorable event — from an outdoor grill party, to a sit-down classic 2 to 4-course meal. Whether it’s a birthday party, a celebration, or
Have fun in the kitchen, because cooking is easy Private CHEF Take your lifestyle to the next level and discover the many benefits of Lina’s exclusive service. A private chef, personal trainer and nutritional expert, Lina will customize a healthier